Karly Birtley

Karly has been helping people crush their fitness goals since 2018, bringing years of experience in both personal training and gym management. Her own fitness journey started at Kent State University, where she fell in love with strength training and the power of proper nutrition. In 2022, she stepped on stage for her first bodybuilding competition and continues to compete as a bikini athlete. Karly is passionate about creating workout programs that are both effective and sustainable, helping her clients build strength, confidence, and a healthy lifestyle that lasts.